The Lean Belly Prescription
By Travis StorkDr. Travis Stork, teams up with award-winning "Men's Health" editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer are: the lean belly prescription foods that trim fat and improve health at the same time; the whole-life exercise plan that builds fat-burning potential into every minute of the day; and, two-second tips that guide readers through the key weight-loss tipping points of the day and help them navigate their way to the lighter side of the scale. "The Lean Belly Prescription" is just what the doctor ordered for a thinner waist and a longer, happier life.
Book details
- Hardcover
- 288 pages
- English
- 1609610237
- 9781609610234
About Travis Stork
More Books By Travis Stork
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