480 Health and Lifestyle Books

Recommended Health and Lifestyle Books

The Hot Zone: The Terrifying True Story of the Origins of the Ebola Virus
Richard Preston

The Hot Zone: The Terrifying True Story of the Origins of the Ebola Virus

Ksh 900
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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Jorge Cruise

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

Ksh 700
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Listening to Prozac: A Psychiatrist Explores Antidepressant Drugs and the Remaking of the Self
Peter D. Kramer

Listening to Prozac: A Psychiatrist Explores Antidepressant Drugs and the Remaking of the Self

Ksh 800
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The no-drug approach to conquering asthma and controlling emphysema
George E. Berkley

The no-drug approach to conquering asthma and controlling emphysema

Ksh 100 Ksh 700
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The 2-Day Diet: Part-Time Diet--Full-Time Results!
Sari Harrar

The 2-Day Diet: Part-Time Diet--Full-Time Results!

Ksh 700
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The 8-Week Cholesterol Cure
Robert E. Kowalski

The 8-Week Cholesterol Cure

Ksh 700
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The New Glucose Revolution
Jennie Brand-Miller

The New Glucose Revolution

Ksh 700
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Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever
Susan Powter

Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever

Ksh 700
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Mcdougall Program to Dynamic Health: Twelve Days
John A. McDougall

Mcdougall Program to Dynamic Health: Twelve Days

Ksh 700
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The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Barry Sears

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Ksh 700
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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur Agatston

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Ksh 700
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Close to the Bone : Life-Threatening Illness and the Search for Meaning
Jean Shinoda Bolen

Close to the Bone : Life-Threatening Illness and the Search for Meaning

Ksh 700
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Suzanne Somers

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Ksh 700
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First Person Plural : My Life as a Multiple
Cameron West

First Person Plural : My Life as a Multiple

Ksh 700
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Fre
Phillip C. McGraw

The Ultimate Weight Solution : The 7 Keys to Weight Loss Fre

Ksh 700
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Love, Medicine and Miracles : Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
Bernie S. Siegel

Love, Medicine and Miracles : Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Ksh 700
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Revolution from within : A Book of Self-Esteem
Gloria Steinem

Revolution from within : A Book of Self-Esteem

Ksh 700
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Eat, Drink and Be Merry
Dean Edell

Eat, Drink and Be Merry

Ksh 700
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Healing the Incest Wound: Adult Survivors in Therapy
Christine A. Courtois

Healing the Incest Wound: Adult Survivors in Therapy

Ksh 700
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
Dean Ornish

Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

Ksh 700
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Irvin D. Yalom

The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

Ksh 900
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Coping with Depression
Sharon Carter

Coping with Depression

Ksh 700
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Moving Beyond Depression: A Whole-Person Approach to Healing
Gregory L. Jantz

Moving Beyond Depression: A Whole-Person Approach to Healing

Ksh 900
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You: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger
Michael F. Roizen

You: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger

Ksh 1000
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The Good Health Fact Book: A Complete Question-And-Answer Guide to Getting Healthy and Staying Healthy
Reader's Digest

The Good Health Fact Book: A Complete Question-And-Answer Guide to Getting Healthy and Staying Healthy

Ksh 900
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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
Gurucharan Singh Khalsa

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

Ksh 700
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Eat for Health: A Do-It-Yourself Nutrition Guide for Solving Common Medical Problems
William Manahan

Eat for Health: A Do-It-Yourself Nutrition Guide for Solving Common Medical Problems

Ksh 700
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Raw Food Juice Bar
Philip McCluskey

Raw Food Juice Bar

Ksh 700
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Our Children Are Alcoholics : Coping With Children Who Have Addictions
David B.

Our Children Are Alcoholics : Coping With Children Who Have Addictions

Ksh 700
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RBG Workout: How She Stays Strong - and You Can Too!
Bryant Johnson

RBG Workout: How She Stays Strong - and You Can Too!

Ksh 700
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Lose Weight with NLP
Lindsey Agness

Lose Weight with NLP

Ksh 700
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Every Woman: The Essential Guide for Healthy Living
Anonymous

Every Woman: The Essential Guide for Healthy Living

Ksh 700
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The Pause by Lonnie Barbach
Lonnie Barbach

The Pause by Lonnie Barbach

Ksh 700
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The Grog Book: The Normal Man's Guide Back To Health And Fitness
Robert Kerschbaum

The Grog Book: The Normal Man's Guide Back To Health And Fitness

Ksh 700
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Growing Younger: Age-Defying Secrets for Women
Prevention Magazine

Growing Younger: Age-Defying Secrets for Women

Ksh 800
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PEPFAR Implementation
Institute of Medicine

PEPFAR Implementation

Ksh 700
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We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span
Walter M. Bortz II

We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span

Ksh 900
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The Anatomy of Hope: How People Prevail in the Face of Illness
Jerome E. Groopman

The Anatomy of Hope: How People Prevail in the Face of Illness

Ksh 800
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The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life
Bob Arnot

The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life

Ksh 700
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Fight Fat: Secrets to Successful Weight Loss (Women's Edge Health Enhancement Guides)
Alisa Bauman

Fight Fat: Secrets to Successful Weight Loss (Women's Edge Health Enhancement Guides)

Ksh 700
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100 Days of Weight Loss
Linda Spangle

100 Days of Weight Loss

Ksh 700
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Successful Aging by Anne C. Averyt
Anne C. Averyt

Successful Aging by Anne C. Averyt

Ksh 700
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You, on a Diet: The Owner's Manual for Waist Management
Michael F. Roizen

You, on a Diet: The Owner's Manual for Waist Management

Ksh 1000
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Macular Degeneration by Lylas G. Mogk
Lylas G. Mogk

Macular Degeneration by Lylas G. Mogk

Ksh 700
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Eater's Choice by Ron Goor
Ron Goor

Eater's Choice by Ron Goor

Ksh 800
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Pilates for Everybody by Denise Austin
Denise Austin

Pilates for Everybody by Denise Austin

Ksh 700
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Sound Mind, Sound Body by David Kirsch
David Kirsch

Sound Mind, Sound Body by David Kirsch

Ksh 700
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Skinny Bastard by Rory Freedman
Rory Freedman

Skinny Bastard by Rory Freedman

Ksh 700
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