The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
By Fred PescatoreDiet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. "Dr. Pescatore's diet is delicious and sound and represents one of the best options." --Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet "Dr.
Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier." --Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution
Buy The Hamptons Diet by Fred Pescatore at Attic boosks in Nairobi Kenya.
Book details
- Hardcover
- 244 pages
- English
- 0471478121
- 9780471478126
About Fred Pescatore
fred pescatore is a manhattan-based author and internist who specializes in nutrition. he is best known as the author of the bestselling children's health Read More about Fred Pescatore
More Books By Fred Pescatore
People who bought this also bought
Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life book by Dharma Singh Khalsa
New Book
Twenty Million New Customers!: Understanding Gay Men's Consumer Behavior
Used Book
Destiny And Power: The American Odessey of George Herbert Walker Bush book by John Meacham
New Book
Why We Sleep: Unlocking the Power of Sleep and Dreams book by Matthew Walker
New Book
Dancing Matrix: How Science Confronts Emerging Viruses book by Robin Marantz Henig
The Daily Stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
New Book
Beating the Dow Completely Revised and Updated: A High-Return, Low-Risk Method for Investing in the Dow Jones Industrial Stocks with as Little as $5,000
Used Book
Come and See: A Photojournalist's Journey Into the World of Mother Teresa
Used Book
The Language of Love : A Powerful Way to Maximize Insight, Intimacy, and Understanding
Like New
Once a Catholic: Prominent Catholics and Ex-Catholics Discuss the Influence of the Church on Their Lives and Work
Used Book
The Enemy Within: Saving America from the Liberal Assault on Our Schools, Faith, and Military book by Michael Savage
Used Book
Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book by Will Cole
New Book
Power and Progress book by Daron Acemoglu , Simon Johnson
New Book
Lead Like Jesus Revisited: Lessons from the Greatest Leadership Role Model of All Time book by Ken Blanchard
New Book
Mona Lisa in Camelot: How Jacqueline Kennedy and Da Vinci's Masterpiece Charmed and Captivated a Nation book by Margaret Leslie Davis
Used Book
In Over Our Heads: The Mental Demands of Modern Life by Robert Kegan
Used Book
The Spirit of Christmas: Creative Holiday Ideas, Book 8
Used Book