
The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
By Fred PescatoreDiet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. "Dr. Pescatore's diet is delicious and sound and represents one of the best options." --Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet "Dr.
Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier." --Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution
Buy The Hamptons Diet by Fred Pescatore at Attic boosks in Nairobi Kenya.
Book details
- Hardcover
- 244 pages
- English
- 0471478121
- 9780471478126
About Fred Pescatore
fred pescatore is a manhattan-based author and internist who specializes in nutrition. he is best known as the author of the bestselling children's health Read More about Fred Pescatore
More Books By Fred Pescatore
People who bought this also bought
A Photographic Guide to Mammals of Southern, Central and East Africa book by Chris Stuart
Used Book
The Spirit of Christmas: Creative Holiday Ideas, Book 8
Used Book
The Bhutto Dynasty: The Struggle for Power in Pakistan book by Owen Bennett-Jones
New Book
Blood, Bones, and Butter: The Inadvertent Education of a Reluctant Chef by Gabrielle Hamilton
Used Book
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living book by Shauna Niequist
New Book
God's Big Idea : Reclaiming God's Original Purpose for Your Life by Myles Munroe
New Book
My Time in Heaven: One Man's Remarkable Story of Dying and Coming Back book by Richard Sigmund
Used Book
Why Women Have Sex: Understanding Sexual Motivation from Adventure to Revenge book by Cindy M. Meston
New Book
The Silent Miaow : A Manual for Kittens, Strays, and Homeless Cats
Used Book
Alek: From Sudanese Refugee to International Supermodel book by Alek Wek
New Book
Identity and Violence: The Illusion of Destiny book by Amartya Sen
New Book
Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality book by Scott Belsky
New Book
The Rules of Thinking: A Personal Code to Think Yourself Smarter, Wiser and Happier book by Richard Templar
New Book
Bargaining with the Devil: When to Negotiate, When to Fight book by Robert Mnookin
New Book
The Psychology of Stupidity book by Jean-Francois Marmion
Used Book
Ten Rules for Strategic Innovators: From Idea to Execution book by Vijay Govindarajan
New Book
The Complete Works of Florence Scovel Shinn: The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word book by Florence Scovel Shinn
New Book
Love and Respect : The Love She Most Desires; The Respect He Desperately Needs
Used Book
Secrets of Jesus' Touch : Ten Keys to Unlocking the Power of God in Your Relationships
Used Book
What's Mine Is Yours: The Rise of Collaborative Consumption book by Rachel Botsman
New Book
Sips & Apps: Classic and Contemporary Recipes for Cocktails and Appetize book by Kathy Casey
Used Book
Surrounded by Narcissists : Or, How to Stop Other People's Egos Ruining Your Life
New Book
The American spirit: Meeting the Challenge of September 11
Used Book
Black Box Thinking: Marginal Gains and the Secrets of High Performance book by Matthew Syed
New Book
Who Says Elephants Can't Dance? Inside IBM's Historic Turnaround book by Louis Gerstner
New Book