190 Fitness and Diet Books
Recommended Fitness and Diet Books
Jorge Cruise
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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Ksh 700
Susan Powter
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Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever
Ksh 700
Barry Sears
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The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Ksh 700
Arthur Agatston
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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Ksh 700
Suzanne Somers
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Ksh 700
Dean Ornish
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
Ksh 700
Michael F. Roizen
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You: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger
Ksh 1000
Reader's Digest
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The Good Health Fact Book: A Complete Question-And-Answer Guide to Getting Healthy and Staying Healthy
Ksh 900
Gurucharan Singh Khalsa
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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
Ksh 700
William Manahan
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Eat for Health: A Do-It-Yourself Nutrition Guide for Solving Common Medical Problems
Ksh 700
Alisa Bauman
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Fight Fat: Secrets to Successful Weight Loss (Women's Edge Health Enhancement Guides)
Ksh 700
Rory Freedman
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Skinny Bitchin': A ""Get Off Your Ass"" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!
Ksh 700
Suzanne Somers
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Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
Ksh 700
Pamela McDonald
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The Perfect Gene Diet: Use Your Body's Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...and More!
Ksh 700
