
The Fat Flush Plan
By Ann Louise GittlemanFINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH !
If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality.
The Fat Flush Diet's unique, groundbreaking program targets cleansing the liver--the largest, most versatile organ in the body--and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan:
works via a process of detoxifying the liver thereby increasing metabolism
provides an excellent way to begin dieting as well as to continue weight loss
is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients
The Fat Flush process also sets off a domino effect of health benefits, including:
Increasing your metabolism
Giving you more energy
Helping you get a more restful night's sleep
Stabilizing your moods
Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs.
Buy The Fat Flush Plan by Ann Louise Gittleman at Attic books in Nairobi Kenya.
Book details
- Hardcover
- 260 pages
- English
- 0071383832
- 9780071383837
About Ann Louise Gittleman
dr. ann louise was recognized as one of the top ten nutritionists in the country by self magazine and was the recipient of the american medical writers ass Read More about Ann Louise Gittleman
More Books By Ann Louise Gittleman
People who bought this also bought
The Myth of Development: The Non-Viable Economies of the 21st Century book by Oswaldo de Rivero
New Book
Emergency Sex (And Other Desperate Measures) : True Stories from a War Zone book by Kenneth Cain
New Book
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Used Book
The Time-Travelling Economist: Why Education, Electricity and Fertility Are Key to Escaping Poverty book by Charlie Robertson
New Book
Outwitting the Devil : The Secret to Freedom and Success book by By Napoleon Hill
New Book
Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness book by Peter Godfrey-Smith
New Book
Give and Take: Why Helping Others Drives Our Success book by Adam Grant
New Book
I Never Thought I'd See the Day! Culture at the crossroads Study guide book by David Jeremiah
Used Book
Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness book by Esther Hicks , Jerry Hicks
New Book
Past Forgetting : My Love Affair with Dwight D. Eisenhower
Used Book
Momma's Enchanted Supper and Other Stories for the Long Evenings of Advent book by Carol DeChant
Used Book
A Kind of Passport: A Basic Writing Adjunct Program and the Challenge of Student Diversity
Used Book
Why Smart Executives Fail: And What You Can Learn from Their Mistakes book by Sydney Finkelstein
New Book
The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race book by Walter Isaacson
New Book
The Motivation Myth: How High Achievers Really Set Themselves Up to Win book by Jeff Haden
New Book