Fitonics for Life
By Marilyn DiamondTake Charge of Your Life... For Health and HappinessFrom the co-author of FIT FOR LIFE, the most popular diet and health book of all time, comes FITONICS FOR LIFE-- a dynamic new prescription for total wellness. After ten years of research, Marilyn Diamond and Dr. Donald Burton Schnell expand the FIT FOR LIFE message, stressing the all-important mind/body/spirit balance and incorporating the latest scientific findings on nutritious food, effective exercise, and healthy thinking.
Introducing the breakthrough concept of High Energy Eating, a revolutionary approach to easy and comfortable weight loss that dramatically increases energy and brings about radiant good health, FITONICS FOR LIFE completes the mind/body/spirit program with BODYTONICS, a hassle-free 12-minute daily routine of natural movements which tone, condition and reshape your body, and MINDTONICS, a thinking process that is the indispensable key to health, weight loss, and happiness.
FITONICS FOR LIFE
THE TOTAL WELLNESS PROGRAM THAT WILL TAKE YOU INTO THE 21ST CENTURY WITH ABUNDANT ENERGY, VIBRANT GOOD HEALTH, AND A NEW ZEST FOR LIVING.
Book details
- Hardcover
- 398 pages
- English
- 0380974371
- 9780380974375
About Marilyn Diamond
marilyn diamond, co-author of fit for life, the best-selling diet and health book in publishing history, has been a leading spokesperson in the natural hea Read More about Marilyn Diamond
More Books By Marilyn Diamond
People who bought this also bought
The Defining Decade : Why Your Twenties Matter and How to Make the Most of Them Now
New Book
Beyond the Rule Book: Moral Issues and Dilemmas in the Practice of Psychotherapy
Used Book
Unalienable Rights: Why the Federal Government is Required to Stop Abortion.
Used Book
The Complete Meat Cookbook: A Juicy and Authoritative Guide to Selecting, Seasoning, and Cooking Today's Beef, Pork, Lamb, and Veal
Used Book
Boundaries : When to Say Yes, How to Say No, to Take Control of Your Life
New Book
Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
Used Book
Retiring Well on a Poor Man's Budget : 1,001 Ways to Stretch Your Income and Enjoy Your Golden Years
Used Book
Called To Rise : A Life In Faithful Service To The Community That Made Me
Used Book
Reengineering the Corporation : A Manifesto for Business Revolution
Used Book
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty
Used Book
Ethics for the Young Mind: A Guide for Teachers and Parents of Children Becoming Adolescents
Used Book