It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle book by Mark Wolyn
By Mark WolynIt Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle book by Mark Wolyn
'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Book details
- Paperback
- 158 pages
- English
- 1529900522
- 9781529900521
About Mark Wolyn
mark wolynn is the founder and director of the family constellation insitute. he has taught at the university of pittsburgh, the western psychiatric instit Read More about Mark Wolyn
More Books By Mark Wolyn
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle book by Mark Wolyn
New Book
People who bought this also bought
A Testament of Hope: The Essential Writings and Speeches book by Martin Luther King Jr
New Book
Thabo Mbeki & The Battle for the Soul of the ANC book by William Mervin Gumede
New Book
Healing ADD: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD book by Daniel G. Amen
New Book
Switch : How to Change Things When Change Is Hard book by Chip Heath
New Book
King Leopold's Ghost: A Story of Greed, Terror, and Heroism in Colonial Africa book by Adam Hochschild
New Book
The Blue Economy 3.0: The Marriage of Science, Innovation and Entrepreneurship Creates a New Business Model That Transforms Society book by Gunter Pauli
New Book
From Know-How To Do-How: The Short and Simple Guide to Making Change Happen book by Dave Corbet
New Book
Talent is Overrated: What Really Separates World-Class Performers from Everybody Else book by Geoff Colvin
New Book
Bigger than Hitler, Better than Christ book by Rik Mayall
New Book
The 10 Commandments of Money: Survive and Thrive in the New Economy book by Liz Pulliam Weston
New Book
The Success Commandments: Master the Ten Spiritual Principles to Achieve Your Destiny book by DeVon Franklin
New Book
Venture Deals: Be Smarter Than Your Lawyer and Venture Capitalist book by Brad Feld
New Book
Reality Check: The Irreverent Guide to Outsmarting, Outmanaging, and Outmarketing Your Competition book by Guy Kawasaki
New Book
Lords of Finance: The Bankers Who Broke the World book by Liaquat Ahamed
New Book
God Has a Dream: A Vision of Hope for Our Time book by Desmond Tutu
New Book
The World Until Yesterday: What Can We Learn from Traditional Societies? book by Jared Diamond
New Book
The Secret Lives of Booksellers and Librarians book by James Patterson
New Book
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle book by Mark Wolyn
New Book
Get Your Sh*t Together: The New York Times Bestseller book by Sarah Knight
New Book
Start with Why: How Great Leaders Inspire Everyone to Take Action
New Book