The Secrets of Skinny Chicks
By Karen BridsonNow you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies
In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.
Buy The Secrets of Skinny Chicks at Attic books in Nairobi Kenya.
Book details
- Paperback
- 278 pages
- English
- 007146901X
- 9780071469012
About Karen Bridson
karen bridson is a certified personal trainer and award-winning journalist whose work has appeared in runner's world, active woman canada magazine, the glo Read More about Karen Bridson
More Books By Karen Bridson
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