The Fit or Fat Woman by Covert Bailey

The Fit or Fat Woman by Covert Bailey

By

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.


Book details

  • Paperback
  • 151 pages
  • English
  • 0395510104
  • 9780395510100

About Covert Bailey

covert bailey (b. 1931) is a retired author, television personality, and lecturer on fitness and diet during the 1990s. his best selling book, fit or fat, Read More about Covert Bailey
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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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