The Fit or Fat Woman by Covert Bailey
By Covert BaileySpecific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
Buy The Fit or Fat Woman by Covert Bailey at Attic books in Nairobi Kenya.
Book details
- Paperback
- 151 pages
- English
- 0395510104
- 9780395510100
About Covert Bailey
covert bailey (b. 1931) is a retired author, television personality, and lecturer on fitness and diet during the 1990s. his best selling book, fit or fat, Read More about Covert Bailey
More Books By Covert Bailey
People who bought this also bought
Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope and Compassion book by Richard E. Boyatzis and Annie McKee
New Book
No Surrender: A Father, a Son, and an Extraordinary Act of Heroism That Continues to Live on Today
Used Book
Breaking The Habit of Being Yourself : How to Lose Your Mind and Create a New One Book by Joe Dispenza
New Book
The Un-Discovered Islands : An Archipelago of Myths and Mysteries, Phantoms and Fakes
Used Book
Sole survivor: The Battle of Midway and its effects on his life book by George Gay
Used Book
Big Magic : How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert
New Book
Where the Children Take Us: How One Family Achieved the Unimaginable book by Zain Asher
New Book
Liar's Poker : Rising Through the Wreckage on Wall Street book by Michael Lewis
Used Book
Past Forgetting : My Love Affair with Dwight D. Eisenhower
Used Book
Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment book by Steve Harvey
Used Book
Having It All : Love, Success, Sex, Money, Even If You're Starting with Nothing
Used Book
All Things New: Heaven, Earth, and the Restoration of Everything You Love book by John Eldredge
New Book
Rediscovering Kingdom Worship :The Purpose and Power of Praise and Worship by Myles Munroe
New Book
The Bass Handbook of Leadership: Theory, Research, and Managerial Applications book by Bernard M. Bass
New Book
Sis, Don't Settle: How to Stay Smart in Matters of the Heart book by Faith Jenkins
New Book
The Game of Life and How to Play It book by Florence Scovel Shinn
New Book
Creative Cash : How to Profit From Your Special Artistry, Creativity, Hand Skills, and Related Know-How By Barbara Brabec
Used Book