
Option B : Facing Adversity, Building Resilience, and Finding Joy
By Sheryl SandbergFrom Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart-and her journal-to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
Option B: Care for yourself & others during hardship | Option B || Option B: Facing Adversity, Building Resilience, and Finding Joy Hardcover || About the book Option B || Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg: Option B and Life After Grief||Option B : Facing Adversity, Building Resilience, and Finding Joy price in nairobi||Option B : Facing Adversity, Building Resilience, and Finding Joy price at attic books||Option B : Facing Adversity, Building Resilience, and Finding Joy official book||Option B : Facing Adversity, Building Resilience, and Finding Joy discounted price||Option B : Facing Adversity, Building Resilience, and Finding Joy book summary||Option B : Facing Adversity, Building Resilience, and Finding Joy book review||Option B : Facing Adversity, Building Resilience, and Finding Joy book overview||Option B : Facing Adversity, Building Resilience, and Finding Joy edition||Option B : Facing Adversity, Building Resilience, and Finding Joy quotes||Option B : Facing Adversity, Building Resilience, and Finding Joy themes||Option B : Facing Adversity, Building Resilience, and Finding Joy pdf||Option B : Facing Adversity, Building Resilience, and Finding Joy free pdf download||Option B : Facing Adversity, Building Resilience, and Finding Joy paperback||Option B : Facing Adversity, Building Resilience, and Finding Joy hardcover||Option B : Facing Adversity, Building Resilience, and Finding Joy audiobook||Option B : Facing Adversity, Building Resilience, and Finding Joy ebook||Option B : Facing Adversity, Building Resilience, and Finding Joy original b ook||Option B : Facing Adversity, Building Resilience, and Finding Joy online hardcopy||Option B : Facing Adversity, Building Resilience, and Finding Joy study guide||
Sheryl Sandberg, Adam Grant || Option B Summary of Key Ideas and Review ||
Book details
- Paperback
- 240 pages
- English
- 0753548283
- 9780753548288
About Sheryl Sandberg
sheryl sandberg is chief operating officer at facebook, overseeing the firm's business operations. prior to facebook, sheryl was vice president of global o Read More about Sheryl Sandberg
More Books By Sheryl Sandberg
People who bought this also bought
The Ultimate Fat-Free Cookbook: The Best-Ever Step-by-Step Collection of No-Fat and Low-Fat Recipes for Tempting Tasty and Healthy Eating
Used Book
Chicken Soup for the Soul: Count Your Blessings: 101 Stories of Gratitude, Fortitude, and Silver Linings book by Jack Canfield
New Book
Pegasus: The Story of the World's Most Dangerous Spyware book by Laurent Richard
It's OK if You're Clueless: and 23 More Tips for the College Bound book by Terry McMillan
Used Book
Mastering the Zone : The Art of Achieving Superhealth and Permanent Fat Loss
Used Book
The Parent's Guide to Food Allergies: Clear and Complete Advice from the Experts on Raising Your Food-Allergic Child
Used Book
Portfolios of the Poor: How the World's Poor Live on $2 a Day by Daryl Collins
New Book
The Psychology of Selling: Increase Your Sales Faster and Easier Than You Ever Thought Possible
New Book
Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine book by Mike Michalowicz
New Book
The Vision of His Glory - Finding Hope Through the Revelation of Jesus Christ work book book by Anne Graham Lotz
Used Book
Things I Wish I'D Known Before We Got Married book by Gary Chapman
New Book