Low-fat Living : Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease
By Robert CooperEndorsed by the Editors of Prevention Health Books.
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
Book details
- Hardcover
- 480 pages
- English
- 0875962955
- 9780875962955
About Robert Cooper
dr. robert cooper has a deep personal curiosity about the farther reaches of true potential--in individuals, leaders, teams and enterprises. he is a neuros Read More about Robert Cooper
More Books By Robert Cooper
People who bought this also bought
SWAPO Captive: A Comrade?s Experience of Betrayal and Torture book by Oiva Angula
Portfolios of the Poor: How the World's Poor Live on $2 a Day by Daryl Collins
The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google book by Scott Galloway
The Art of Tough: Fearless Facing Politics and Life book by Barbara Boxer
The How: Notes on the Great Work of Meeting Yourself book by Yrsa Daley-Ward
Stuffed and Starved: The Hidden Battle for the World Food System - Revised and Updated book by Raj Patel
Nutritarian Handbook and ANDI Food Scoring Guide book by Joel Fuhrman
Farsighted: How We Make the Decisions that Matter the Most book by Steven Johnson
Like a Virgin: Secrets They Won't Teach You at Business School book by Richard Branson
The Origins of Political Order: From Prehuman Times to the French Revolution book by Francis Fukuyama
Islam and the Crusades: The Writings of Usama ibn Munqidh book by Usamah ibn Munqidh
Accelerate: Building Strategic Agility for a Faster-Moving World book by John P. Kotter
No Place Left to Bury the Dead: Denial, Despair and Hope in the African AIDS Pandemic book by Nicole Itano