Low-fat Living : Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease

Low-fat Living : Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease

  • Hardcover
  • English
By (author) 
Sold & Delivered by Atticbooks

Endorsed by the Editors of Prevention Health Books.

This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.

With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.

* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy

Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.

* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
show more


show more

ksh 700

Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

Add to basket
Get it by Today 05 PM - 6 PM (For orders within Nairobi only )
Free deliveryabove KES 5000
Hurry Up!Only 1 items left
Add to wishlist

country wide delivery

In stock

Description

Endorsed by the Editors of Prevention Health Books.

This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.

With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.

* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy

Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.

* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
show more


show more

About Robert K. Cooper

Dr. Robert Cooper has a deep personal curiosity about the farther reaches of true potential--in individuals, leaders, teams and enterprises. He is a neuroscientist, New York Times and Wall Street Journal bestselling author (4 million books sold), and a high-performance strategist. His specialty is maximum better results in minimum time.

His teachings have drawn millions of readers, listeners and fans. He is CEO of Cooper Neuroscience Lab, 12 Leaders®, and Cooper Strategic, a global consulting firm that draws on a peak performance database with more than one million leaders, professionals and teams--and he brings a long history of working with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.

He is widely recognized as one of the most influential international thinkers. For five straight years he was the highest-rated faculty member in the Lessons in Leadership Distinguished Speaker Series sponsored by top universities and business schools. Called "a national treasure" by Professor Emeritus Michael Ray, Ph.D., of the Stanford University Graduate School of Business, Cooper emphasizes scientifically based insights, ultra-practical tools, counterintuitive wisdom, and disciplined metrics.

show more

People who bought this also bought