Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In "Eat Right 4 Your Type" he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight official book||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight book summary ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight edition||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight paperback ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight pdf ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight free pdf download ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight  study book ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight availability ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight quotes ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight themes ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight original book||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight audiobook ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight ebook||Eat Right 4 Your Type (Revised and Updated)||Eat Right 4 Your Type (Revised||?????? ???? Eat right 4 (for) your type: .||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight attic books ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight price in nairobi kenya ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight price at attic books ||Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight

Book details

• Format Paperback
• Pages392 pages
• LanguageEnglish
• ISBN10039914255X
• ISBN139780399142550