Strong Women Stay Young book by Miriam E. Nelson

Strong Women Stay Young book by Miriam E. Nelson

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Based on Dr. Nelson's original research published in the "Journal of the American Medical Association", this national bestseller shows women how they can replace fat with muscle, reverse bone loss, increase strength and energy, and improve balance and flexibility--all without sweat, special clothes, or even getting down on the floor! Illustrated instructions. Published By Bantam on 1998


Book details

  • Paperback
  • 292 pages
  • English
  • 0553378481
  • 9780553378481

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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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