The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally book by Karen Bridson
By Karen BridsonNow you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies
In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.
Book details
- Paperback
- 256 pages
- English
- 007146901X
- 9780071469012
About Karen Bridson
karen bridson is a certified personal trainer and award-winning journalist whose work has appeared in runner's world, active woman canada magazine, the glo Read More about Karen Bridson
More Books By Karen Bridson
People who bought this also bought
The Kingdon Field Guide to African Mammals book by Jonathan Kingdon
New Book
More Than Enough: Claiming Space for Who You Are book by Elaine Welteroth
New Book
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time book by Sarah Harvey
New Book
A Continual Feast: Words of Comfort and Celebration, Collected by Father Tim book by Jan Karon
Used Book
Collusion: How Central Bankers Rigged the World book by Nomi Prins
New Book
Invisible Cure: Africa, the West and the Fight Against AIDS book by Helen C. Epstein
New Book
An Act of State: The Execution of Martin Luther King book by William F. Pepper
New Book
The One Minute Sales Person: The Quickest Way to Sell People on Yourself, Your Services, Products, or Ideas--at Work and in Life book by Spencer Johnson
New Book
The Rational Male - Positive Masculinity book By Rollo Tomassi
New Book
Naked to Mine Enemies: The Life of Cardinal Wolsey
Used Book
Start Where You Are: A Guide to Compassionate Living Book by Pema Chodron
New Book
When Things Don?t Go Your Way: Zen Wisdom for Difficult Times book by Haemin Sunim
New Book
Factfulness : Ten Reasons We're Wrong about the World--And Why Things Are Better Than You Think
New Book
Trust Edge: How Top Leaders Gain Faster Results, Deeper Relationships, and a Stronger Bottom Line book by David Horsager
New Book
Webster's Geographical Dictionary: A Dictionary Of Names Of Places with Geographical And Historical Information And Pronunciations
Used Book
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia Puigcerver
New Book
The Decision Book: Fifty Models for Strategic Thinking book by Mikael Krogerus
New Book
Getting Past No: Negotiating in Difficult Situations book by William Ury
New Book
The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Used Book
Extraterrestrial: The First Sign of Intelligent Life Beyond Earth book by Abraham Loeb
New Book
The young church in action: A translation of the Acts of the Apostles
Used Book
Fields of Blood: Religion and the History of Violence book by Karen Armstrong
New Book
Direct from Dell Strategies That Revolutionized an Industry book by Michael Dell
New Book
Speed & Scale: A Global Action Plan for Solving Our Climate Crisis Now book by John Doerr
New Book