The Protein Power Lifeplan

The Protein Power Lifeplan

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From the groundbreaking  New York Times bestselling authors of  Protein Power , a comprehensive blueprint for optimal health with new research and unexpected findings!

The pioneering, year-long New York Times bestseller Protein Power  changed the way we think about food when it revealed how a carbohydrate-loaded diet—not one rich in protein—can cause obesity. In The Protein Power Lifeplan , its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone—even die-hard junk-food addicts!—to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live ...plus meal plans, recipes, kitchen stocking advice, and more.

Buy The Protein Power Lifeplan by Michael R. Eades 


Book details

  • Hardcover
  • 434 pages
  • English
  • 0446678678
  • 9780446678674

About Michael R. Eades

mary dan eades, m.d. is the co-author of the new york times bestselling book protein power, which has sold more than 4 million copies, as well as the low-c Read More about Michael R. Eades
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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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