The original manual for achieving good health and long life. Through a balanced attitude to life and proper diet, you can live a better, healthier and longer life. Gayelord Hauser's guide also includes tips for psychological health, nutritional health, beauty and make-up. This book was way ahead of its time in promoting the 'natural way of eating', and paved the way for many outstanding self-help writers today. His advise remains as valuable today as when it was first written. AUTHOR: Gayelord Hauser was at one point labelled a quack by the medical profession and the food industry, but continued as a master dietician and health consultant to Hollywood stars. He died in 1984. SELLING POINTS: . A timeless classic, that has changed the lives of millions . Brand new design, as part of Prelude Psychology Classics series
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Book details

• Format Hardcover
• Pages304 pages
• LanguageEnglish
• ISBN101911440926
• ISBN139781911440925