Buddha's Little Instruction Book
By Jack KornfieldJust as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years.For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life.Its practical reminders and six meditations can infuse smallest everyday action with insight and joy."
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Book details
- Paperback
- 160 pages
- English
- 0553373854
- 9780553373851
About Jack Kornfield
jack kornfield trained as a buddhist monk in the monasteries of thailand, india and burma. he has taught meditation internationally since 1974 and is one o Read More about Jack Kornfield
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