Bottoms Up! by Joyce L. Vedral
The bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.
Book Specifications
Format:
Paperback
Pages:
290 pages
Language:
English
ISBN10:
0446394211
ISBN13:
9780446394215
About Joyce L. Vedral
joyce l. vedral, ph.d., is in her fifties but she has the bone density -- and the shapely body -- of a woman half her age. author of the #1 new york times
View full author profile →
Bottoms Up! by Joyce L. Vedral
Ksh 800 Ksh 900
You Save ksh 100
Format
Book Title
Ksh 0.00
In Stock
New Book
You are viewing an alternative format/edition for this title. You can proceed directly to this book's page to complete your purchase.
More Books By Joyce L. Vedral
People who bought this also bought
3% OFF
Authentic Leadership: Rediscovering the Secrets to Creating Lasting Value book by Bill George
New Book
Ksh 3,890
Ksh 3,990
Buy Now
5% OFF
14% OFF
11% OFF
Everything Bad is Good for You: How Today's Popular Culture is Actually Making Us Smarter book by Steven Johnson
New Book
Ksh 2,650
Ksh 2,990
Buy Now
2% OFF
BMA Complete Home Medical Guide: The Essential Reference for Every Family book by Michael Peters
New Book
Ksh 4,890
Ksh 4,990
Buy Now
10% OFF
The Art of Tough: Fearless Facing Politics and Life book by Barbara Boxer
Used Book
Ksh 900
Ksh 1,000
Buy Now
3% OFF
Dubai: The Vulnerability of Success book by Christopher Davidson
New Book
Ksh 3,500
Ksh 3,600
Buy Now
13% OFF
8% OFF
Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact book by Liz Wiseman
New Book
Ksh 5,500
Ksh 6,000
Buy Now
2% OFF
The Improbable War: China, The United States and Logic of Great Power Conflict book by Christopher Coker
New Book
Ksh 4,590
Ksh 4,690
Buy Now
9% OFF
The Enjoyment of Music, An Introduction to Perceptive Listening (Chronological ed.)
Used Book
Ksh 1,000
Ksh 1,100
Buy Now
13% OFF
3% OFF
Ten Stupid Things Women Do to Mess Up Their Lives book by Laura Schlessinger
New Book
Ksh 3,260
Ksh 3,360
Buy Now
4% OFF
Seven Spiritual Laws of Success for Parents book by Deepak Chopra
New Book
Ksh 2,190
Ksh 2,290
Buy Now
3% OFF
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution book by David A. Clark
New Book
Ksh 3,850
Ksh 3,950
Buy Now
1% OFF
Innovation and Its Enemies: Why People Resist New Technologies book by Calestous Juma
New Book
Ksh 6,780
Ksh 6,880
Buy Now
13% OFF
Alligators in the Sewer: And 222 Other Urban Legends book by Thomas J. Craughwell
Used Book
Ksh 700
Ksh 800
Buy Now
4% OFF
Kiss That Frog!: 12 Great Ways to Turn Negatives into Positives in Your Life and Work
Used Book
Ksh 2,650
Ksh 2,750
Buy Now
6% OFF
The Laws of Money, The Lessons of Life: Keep What You Have and Create What You Deserve book by Suze Orman
Used Book
Ksh 1,500
Ksh 1,600
Buy Now
13% OFF
Bush's Law: The Remaking of American Justice book by Eric Lichtblau
Used Book
Ksh 700
Ksh 800
Buy Now
3% OFF
Global Discontents: Conversations on the Rising Threats to Democracy book by Noam Chomsky
New Book
Ksh 3,100
Ksh 3,200
Buy Now
3% OFF
How to Change Your Mind: The New Science of Psychedelics book by Michael Pollan
New Book
Ksh 3,150
Ksh 3,250
Buy Now