Bottoms Up! by Joyce L. Vedral
By Joyce L. VedralThe bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.
Book details
- Paperback
- 290 pages
- English
- 0446394211
- 9780446394215
About Joyce L. Vedral
joyce l. vedral, ph.d., is in her fifties but she has the bone density -- and the shapely body -- of a woman half her age. author of the #1 new york times Read More about Joyce L. Vedral
More Books By Joyce L. Vedral
People who bought this also bought
F for Effort: More of the Very Best Totally Wrong Test Answers book by Richard Benson
Used Book
Marketing 5.0: Technology for Humanity book by Philip Kotler
Like New
African Muckraking: 75 Years of Investigative Journalism from Africa book by George William Lugalambi , Anya Schiffrin
New Book
The Anatomy of Buzz: How to Create Word of Mouth Marketing book by Emanuel Rosen
New Book
Happy City: Transforming Our Lives Through Urban Design book by Charles Montgomery
New Book
Everything Bad is Good for You: How Today's Popular Culture is Actually Making Us Smarter book by Steven Johnson
New Book
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Used Book
The Song of Significance: A New Manifesto for Teams book by Seth Godin
New Book
Dark Star Safari: Overland from Cairo to Cape Town book by Paul Theroux
New Book
The State of Affairs: Rethinking Infidelity book by Esther Perel
New Book
The 10 Pillars of Wealth: Mind-Sets of the World's Richest People book by Alex Becker
New Book
Bush Friendly Tips for Girls (boys Too!): A Living Safari Guide to Kenya book by Lisa Christoffersen
Used Book
Friends, Lovers, and the Big Terrible Thing by Matthew Perry
New Book
The Signature of Jesus : Living a Life of Holy Passion and Unreasonable Faith
Used Book
The Consulting Bible: Everything You Need to Know to Create and Expand a Seven-Figure Consulting Practice book by Alan Weiss
New Book
Thabo Mbeki & The Battle for the Soul of the ANC book by William Mervin Gumede
New Book
100 Days of Favor: Daily Readings From Unmerited Favor book by Joseph Prince
New Book
Fields of Blood: Religion and the History of Violence book by Karen Armstrong
New Book
Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World book by Shannon Ethridge
New Book
The World Until Yesterday: What Can We Learn from Traditional Societies? book by Jared Diamond
New Book
Marketing As Strategy: Understanding the CEO's Agenda for Driving Growth and Innovation book by Nirmalya Kumar
New Book
Nemesis: Alcibiades and the Fall of Athens book by David Stuttard
New Book
Signs of Life: The Five Universal Shapes and How to Use Them by Angeles Arrien
Used Book
Great Speeches book by Franklin Delano Roosevelt
New Book
The Total Money Makeover: A Proven Plan for Financial Fitness book by Dave Ramsey
New Book
How to Make People Like You in 90 Seconds or Less book by Nicholas Boothman
New Book
Your Next Five Moves: Master the Art of Business Strategy book by Patrick Bet-David
Used Book
Getting the Love You Want: A Guide for Couples book by Harville Hendrix
New Book
Life 3.0: Being Human in the Age of Artificial Intelligence book by Max Tegmark
New Book
Bittersweet: How to Turn Sorrow Into Creativity, Beauty and Love book by Susan Cain
New Book