Bottoms Up! by Joyce L. Vedral

Bottoms Up! by Joyce L. Vedral

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The bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.

Buy Bottoms Up! by Joyce L. Vedral at Attic books in Nairobi Kenya.


Book details

  • Paperback
  • 290 pages
  • English
  • 0446394211
  • 9780446394215

About Joyce L. Vedral

joyce l. vedral, ph.d., is in her fifties but she has the bone density -- and the shapely body -- of a woman half her age. author of the #1 new york times Read More about Joyce L. Vedral
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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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