The Sonoma Diet by Connie Guttersen
Top 10 Sonoma Diet Power Foods for weight loss and health. Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines. Detailed meal plans for surefire weight loss success. Smart Food Combinations that make each food even healthier. The science behind the diet—learn why it works! Mouthwatering recipes, rich in flavor and nutrition. Diet guide pullout to make following the diet a breeze when on the go.
Book Specifications
Format:
Hardcover
Pages:
319 pages
Language:
English
ISBN10:
0696228319
ISBN13:
9780696228315
The Sonoma Diet by Connie Guttersen
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