The Four-Day Win book by Martha N. Beck
The Four-Day Win: End Your Diet War and Achieve Thinner Peace book by Martha N. Beck
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint. Published By Rodale on 2008-03-18
Book Specifications
Format:
Paperback
Pages:
370 pages
Language:
English
ISBN10:
1594868123
ISBN13:
9781594868122
About Martha N. Beck
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The Four-Day Win book by Martha N. Beck
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