The Four-Day Win book by Martha N. Beck
By Martha N. BeckThe Four-Day Win: End Your Diet War and Achieve Thinner Peace book by Martha N. Beck
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint. Published By Rodale on 2008-03-18
Book details
- Paperback
- 370 pages
- English
- 1594868123
- 9781594868122
About Martha N. Beck
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