The Four-Day Win book by Martha N. Beck

The Four-Day Win book by Martha N. Beck

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The Four-Day Win: End Your Diet War and Achieve Thinner Peace book by Martha N. Beck

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint. Published By Rodale on 2008-03-18


Book details

  • Paperback
  • 370 pages
  • English
  • 1594868123
  • 9781594868122

About Martha N. Beck

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