Taming the Tiger Within: Meditations on Transforming Difficult Emotions book by Thich Nhat Hanh
Taming the Tiger Within: Meditations on Transforming Difficult Emotions book by Thich Nhat Hanh
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Published By National Geographic Books on 2005-09-06
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About Thich Nhat Hanh
thích nh?t h?nh is a vietnamese buddhist monk, teacher, author, poet and peace activist who now lives in southwest france where he was in exile
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions book by Thich Nhat Hanh
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