Escapes: Take a Moment to Connect to Yourself book by M. H. Clark

"This book is here to offer you a chance to pause. To escape for a moment. While you're there, you'll connect to your own inner peace, joy, and well-being. Inside you'll find rich watercolor illustrations paired with guided meditationseach intended to offer a meaningful space to connect you to yourself. Get comfortable. Pick the destination that's right for this moment, and read it. Silently, or aloud. What do you notice? Some part of you will come alive in this place. Some part of you will ask to be seen. Some part of you will change on this journey. You'll find something to take with you, something to keep, something to return to again and again. So take a few minutes today to connect to yourself, and to see all that you'll discover when you do." Published By Compendium Publishing & Communications on 2017