Cleaning Up Your Mental Mess ? 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking book by Caroline Leaf
By Caroline LeafCleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking book by Caroline Leaf
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"-- Published By on 2021-03
Book details
- Paperback
- 320 pages
- English
- 1540900401
- 9781540900401
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