The Wellbeing Colouring Book: Calm (Wellbeing Colouring Books for Adults)
By Richard Merritt in Adult Colouring Books Series?Adult Colouring Books
Interested in all the books in this Series? Click here
The Wellbeing Colouring Book: Calm (Wellbeing Colouring Books for Adults)
Find your zen with this calming coloring book.
Fill these pages with glorious color and realize the therapeutic benefits of this stress-free activity – there is no wrong way to color. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose calming colors and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties.
Book details
- Paperback
- 128 pages
- English
- 1789294347
- 9781789294347
About Richard Merritt
richard merritt was Read More about Richard Merritt
More Books By Richard Merritt
The Wellbeing Colouring Book: Calm (Wellbeing Colouring Books for Adults)
Art Therapy: An Anti-Stress Colouring Book book by Richard Merritt
People who bought this also bought
Diner: The Best of Casual American Cooking (The Casual Cuisines of the World) book by Diane Rossen Worthington
Setting Limits With Your Strong-Willed Child book by Robert J. MacKenzie
All I Know About Animal Behavior I Learned In Loehmann's Dressing Room book by Erma Bombeck
The Rational Male - The Players Handbook: A Red Pill Guide to Game book by Rollo Tomassi
How to Win Friends and Influence People in the Digital Age book by Dale Carnegie
Management: Tasks, Responsibilities, Practices book by Peter F. Drucker
Don't Sweat the Small Stuff ... and It's All Small Stuff book by Richard Carlson
The Secret of the Ages: The Master Code to Abundance and Achievement book by Robert Collier
Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All book by Jaclyn Friedman
The Period Book: A Girl's Guide to Growing Up book by Karen Gravelle
Gemba Kaizen: A Commonsense Approach to a Continuous Improvement Strategy book by Masaaki Imai
Rise of the Robots: Technology and the Threat of a Jobless Future book by Martin Ford
Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality book by Scott Belsky
Build Your Confidence: Use Mindfulness and Meditation to Boost Self-esteem book by Tara Ward