The Gift: A Survivor's Journey to Freedom book by Edith Eger
By Edith EgerThe Gift: A Survivor's Journey to Freedom book by Edith Eger
The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.
Book details
- Paperback
- 256 pages
- English
- 1846046289
- 9781846046285
About Edith Eger
dr edith eger is a hungarian-born psychologist, holocaust survivor and international bestselling author of the choice and the gift. born in hungary, edith Read More about Edith Eger
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