The Feeling Good Handbook
By David D. BurnsFree yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Book details
- Paperback
- 608 pages
- English
- 0452281326
- 9780452281325
About David D. Burns
david d. burns is an adjunct professor emeritus in the department of psychiatry and behavioral sciences at the stanford university school of medicine and t Read More about David D. Burns
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