The Fear Book : Facing Fear Once and for All
By Cheri HuberRather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
Book details
- Paperback
- 158 pages
- English
- 0963625519
- 9780963625519
About Cheri Huber
cheri huber was Read More about Cheri Huber
More Books By Cheri Huber
People who bought this also bought
3% OFF
Managing the Non-profit Organization: Principles and Practices book by Peter F. Drucker
New Book
Ksh 3,550
Ksh 3,650
Buy Now
3% OFF
2% OFF
6% OFF
Praying Our Days: A Guide and Companion book by Frank T. Griswold
Used Book
Ksh 1,500
Ksh 1,600
Buy Now
2% OFF
The Motivation Myth: How High Achievers Really Set Themselves Up to Win book by Jeff Haden
New Book
Ksh 5,050
Ksh 5,150
Buy Now
8% OFF
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life book by Thomas Moore
Used Book
Ksh 1,200
Ksh 1,300
Buy Now
3% OFF
Money and Power: How Goldman Sachs Came to Rule the World book by William D. Cohan
New Book
Ksh 3,250
Ksh 3,350
Buy Now
9% OFF
Patterns in Prehistory: Humankind's First Three Million Years book by Robert J. Wenke
Used Book
Ksh 1,000
Ksh 1,100
Buy Now
6% OFF
A Cup of Comfort for Women: Stories that celebrate the strength and grace of womanhood book by Colleen Sell
Like New
Ksh 1,500
Ksh 1,600
Buy Now
3% OFF
Success Through a Positive Mental Attitude book by Napoleon Hill
New Book
Ksh 2,890
Ksh 2,990
Buy Now
10% OFF
Chicken Soup for the Kid's Soul: 101 Stories of Courage, Hope and Laughter book by Jack Canfield
Used Book
Ksh 900
Ksh 1,000
Buy Now
13% OFF
Pace Picante Sauce: 40th Anniversary Recipe Collection; a Treasury of Tex-mex Cooking
Used Book
Ksh 700
Ksh 800
Buy Now
4% OFF
8% OFF
4% OFF
The Writing On the Wall: China and the West In the 21st Century book by Will Hutton
New Book
Ksh 2,450
Ksh 2,550
Buy Now
2% OFF
Lead from the Future: How to Turn Visionary Thinking Into Breakthrough Growth book by Mark W. Johnson
New Book
Ksh 5,650
Ksh 5,750
Buy Now
3% OFF
An Unfinished Life: John F. Kennedy, 1917-1963 book by Robert Dallek
New Book
Ksh 3,650
Ksh 3,750
Buy Now
3% OFF
3% OFF