The Fear Book : Facing Fear Once and for All
By Cheri HuberRather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
Book details
- Paperback
- 158 pages
- English
- 0963625519
- 9780963625519
About Cheri Huber
cheri huber was Read More about Cheri Huber
More Books By Cheri Huber
People who bought this also bought
13% OFF
3% OFF
This Changes Everything: Capitalism vs. The Climate book by Naomi Klein
New Book
Ksh 3,050
Ksh 3,150
Buy Now
3% OFF
Managing the Non-profit Organization: Principles and Practices book by Peter F. Drucker
New Book
Ksh 3,550
Ksh 3,650
Buy Now
2% OFF
Along the Trenches: A Journey through Eastern Europe to Isfahan book by Navid Kermani
New Book
Ksh 4,790
Ksh 4,890
Buy Now
3% OFF
Kenya: Between Hope and Despair, 1963-2011 Book by Daniel Branch
New Book
Ksh 8,900
Ksh 9,200
Buy Now
2% OFF
Women and ICT in Africa and the Middle East: Changing Selves, Changing Societies book by Doctor Anne Webb
New Book
Ksh 4,500
Ksh 4,600
Buy Now
6% OFF
The Good Ancestor: A Radical Prescription for Long-Term Thinking Roman Krznaric book by Roman Krznaric
New Book
Ksh 3,250
Ksh 3,450
Buy Now
13% OFF
3% OFF
Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice book by Bill Browder
New Book
Ksh 2,950
Ksh 3,050
Buy Now
3% OFF
3% OFF
The Stuff of Thought: Language as a Window into Human Nature book by Steven Pinker
New Book
Ksh 3,150
Ksh 3,250
Buy Now
3% OFF
2% OFF
The Idealist: Jeffrey Sachs and the Quest to End Poverty book by Nina Munk
New Book
Ksh 3,990
Ksh 4,090
Buy Now
2% OFF
The Richest Man Who Ever Lived: King Solomon's Secrets to Success, Wealth, and Happiness book by Steven K. Scott
New Book
Ksh 3,990
Ksh 4,090
Buy Now
13% OFF
2% OFF
Wild at Heart: Discovering the Secret of a Man's Soul book by John Eldredge
New Book
Ksh 4,200
Ksh 4,300
Buy Now
3% OFF
Closing the Circle: Democratization and Development in Africa book by Richard Sandbrook
New Book
Ksh 3,390
Ksh 3,490
Buy Now
10% OFF
2% OFF
Pocket Guide to the Reptiles and Amphibians of East Africa book by Stephen Spawls
New Book
Ksh 6,290
Ksh 6,390
Buy Now
2% OFF
Profit from the Core: A Return to Growth in Turbulent Times book by Chris Zook, James Allen
New Book
Ksh 5,590
Ksh 5,690
Buy Now
3% OFF
The New Arab Wars: Uprisings and Anarchy in the Middle East book by Marc Lynch
New Book
Ksh 3,150
Ksh 3,250
Buy Now
3% OFF
In God's Name: An Investigation into the Murder of Pope John Paul I book by David A. Yallop
New Book
Ksh 2,980
Ksh 3,080
Buy Now
17% OFF
How To Go On Living When Someone You Love Dies book by Therese A. Rando
Used Book
Ksh 1,000
Ksh 1,200
Buy Now