The Fear Book : Facing Fear Once and for All
By Cheri HuberRather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
Book details
- Paperback
- 158 pages
- English
- 0963625519
- 9780963625519
About Cheri Huber
cheri huber was Read More about Cheri Huber
More Books By Cheri Huber
People who bought this also bought
Winners Take All: The Elite Charade of Changing the World book by Anand Giridharadas
New Book
You Got Anything Stronger?: Stories Book by Gabrielle Union
New Book
The New Big Book of U.S. Presidents: Fascinating Facts About Each and Every President, Including an American History Timeline
Used Book
Forgotten Voices of the Falklands: The Real Story of the Falklands War book by Hugh McManners
New Book
50 Great Myths of Human Evolution book by John H. Relethford
New Book
Parenting the First Twelve Years: What the Evidence Tells Us book by Victoria L. Cooper
New Book
Winning Ways: Four Secrets for Getting Great Results by Working Well with People
Used Book
A Prison Diary Volume II: Purgatory book by Jeffrey Archer
New Book
Darkness Visible: A Memoir of Madness book by William Styron
New Book
Twelve Years a Slave: A True Story by Solomon Northup
New Book
The Guide to Retail Business Planning: The Complete Handbook for Creating a Winning Plan for Any Retail Business by Warren G. Purdy
Used Book
Golf For Enlightenment: The Seven Lessons for the Game of Life book by Deepak Chopra
New Book
Conversational Intelligence: How Great Leaders Build Trust and Get Extraordinary Results book by Judith E. Glaser
New Book
Bridal Gown Guide: Discover the Dress of Your Dreams at a Price You Can Afford
Used Book
One Long Night: A Global History of Concentration Camps book by Andrea Pitzer
New Book
Business Strategy in a Semiglobal Economy book by Panos Mourdoukoutas
New Book
The Everyday Leader: 14 Marine Corps Traits to Unlock Your Leadership DNA book by Hema Crockett
New Book
Rising Star: The Making of Barack Obama book by David J. Garrow
New Book
Manifest: 7 Steps to Living Your Best Life book by Roxie Nafousi
New Book
NurtureShock: New Thinking About Children book by Po Bronson , Ashley Merryman
New Book
The Princessa: Machiavelli for Women book by Harriet Rubin
New Book
The Pasta Machine Cookbook book by Donna Rathmell German
Used Book
Not Quite the Diplomat: Home Truths about World Affairs book by Chris Patten
New Book
The U.S. Army War College Guide to the Battle of Antietam
Used Book
Superstar Sales Manager's Secrets, Revised book by Barry J. Farber
New Book