Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever
By
Susan Powter
The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy
Offers women step-by-step instructions for taking control of their lives, giving motivational advice on diet, breathing, exercise, and other health issues.
Book Specifications
Format:
Hardcover
Pages:
363 pages
Language:
English
ISBN10:
0671795988
ISBN13:
9780671795986
Format
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