Prime Time: Love, health, sex, fitness, friendship, spirit; Making the most of all of your life book by Jane Fonda
By Jane FondaPrime Time: Love, health, sex, fitness, friendship, spirit; Making the most of all of your life book by Jane Fonda
NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality—from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life. Published By Random House Trade Paperbacks on 2012-05-22
Book details
- Paperback
- 450 pages
- English
- 9780812978582
- 0812978587
About Jane Fonda
jane fonda is a two-time academy award-winning actress (best actress in 1971 for klute and in 1978 for coming home), author, activist, and fitness guru. he Read More about Jane Fonda
More Books By Jane Fonda
People who bought this also bought
The Long Tail: Why the Future of Business is Selling Less of More Book by Chris Anderson
Mr. Romance's Book of Love : Passionate Secrets of America's Greatest Lovers
Women and Ict in Africa and the Middle East book by Ineke Buskens
Good Economics for Hard Times: Better Answers to Our Biggest Problems book by Abhijit V. Banerjee
Flow: The Psychology of Happiness book by Mihály Csíkszentmihályi
Into Thin Air: A Personal Account of the Everest Disaster book by Jon Krakauer
The Enough Moment: Fighting to End Africa's Worst Human Rights Crimes book by John Prendergast
Kenya's Foreign Policy and Diplomacy: Evolution, Challenges and Opportunities book by Boaz K. Mbaya
Unscripted: Life, Liberty, and the Pursuit of Entrepreneurship book by M.J. DeMarco
Titan: The Life of John D. Rockefeller, Sr. book by Ron Chernow
The Millionaire Next Door: The Surprising Secrets of America's Wealthy book by Thomas J. Stanley
Family Guide to the Bible: A Concordance and Reference Companion to the King James Version
Top Performance: How to Develop Excellence in Yourself and Others book by Zig Ziglar
Beyond the Influence: Understanding and Defeating Alcoholism book by Katherine Ketcham
A Testament of Hope: The Essential Writings and Speeches book by Martin Luther King Jr
Cybersecurity: The Insights You Need from Harvard Business Review (HBR Insights Series)
Small Giants : Companies That Choose To Be Great Instead Of Big book by Bo Burlingham
How to Make Love All the Time: Make Love Last a Lifetime book by Barbara De Angelis
Hi God (It's Me Again): What To Pray When You Don't Know What To Say
Meeting the Challenges of Change: When Life Comes Apart at the Seams book by Neva Coyle