The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall
By John A. McDougallThe perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet.
Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious.
Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods.
You will also
· An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health,
· Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil,
· Ten simple steps to make a lighter version of your favorite recipes,
· An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence.
Buy The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall at attic books nairobi kenya||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall price in nairobi||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall price at attic books||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall||where to buy The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall in nairobi||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall official book||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall discounted price||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall book summary||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall book review||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougallb book overview||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall edition||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall quotes||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall themes||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall pdf||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall free pdf download||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougallpaperback||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall hardcover||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall audiobook||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall ebook||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall original book||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall online hardcopy||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall study guide||The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes book by Mary McDougall availability in nairobi||
Book details
- Hardcover
- 405 pages
- English
- 0525936106
- 9780525936107
About John A. McDougall
john a. mcdougall is an american irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whol Read More about John A. McDougall
More Books By John A. McDougall
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! book by John A. McDougall
New Book
People who bought this also bought
The Startup Way : How Entrepreneurial Management Transforms Culture and Drives Growth
New Book
Big Magic : How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert
New Book
The Holy Bible : the Old Testament. Vol. 2, Esther-Malachi : Revised Standard Version
Beating the Dow Completely Revised and Updated: A High-Return, Low-Risk Method for Investing in the Dow Jones Industrial Stocks with as Little as $5,000
Used Book
Building People Through a Caring, Sharing Fellowship
Used Book
Singing Lessons: A Memoir of Love, Loss, Hope and Healing book by Judy Collins
Used Book
The Perfect Gene Diet: Use Your Body's Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...and More!
Used Book
The Open Church: How to Bring Back the Exciting Life of the 1st Century Church
Used Book
Poor Economics: The Surprising Truth about Life on Less Than $1 a Day by Abhijit V. Banerjee
New Book
Keeping Your Balance: A Woman's Guide to Physical, Emotional, and Spiritual Well-Being
Used Book
The Daily Stoic Journal : 366 Days of Writing and Reflection on the Art of Living
New Book
Topical Memory System: Life Issues, Hide God's Word in Your Heart
Used Book
The Business of Changing Lives : How One Company Took the Information Superhighway to the Inner City
Used Book
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? book by Gary Thomas
New Book
Winner Take All: China's Race for Resources and What It Means for the World
New Book
No Higher Honor: A Memoir of My Years in Washington book by Condoleezza Rice
New Book
The Power of Resilience: How the Best Companies Manage the Unexpected book by Yossi Sheffi
New Book
Send : The Essential Guide to Email for Office and Home book by David Shipley
Used Book