How to Be Human: The Manual book by Ruby Wax

How to Be Human: The Manual book by Ruby Wax

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How to Be Human: The Manual book by Ruby Wax

In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us. Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be Human is the only guide you need for building a healthy, happy relationship with yourself. Published By on 2018


Book details

  • Paperback
  • 263 pages
  • English
  • 024129472X
  • 9780241294727

About Ruby Wax

ruby wax arrived in britain in 1977 to pursue an acting career. she says "i really could never find my niche. i was a terrible actress, i couldn't sing, i Read More about Ruby Wax
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