
But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli
By Sahaj Kaur KohliBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!” —Ramani Durvasula, PhD, author of It’s Not You A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.
Buy But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli at attic books||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli price in nairobi||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli price at attic books||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli||where to buy But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli in nairobi||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli official book||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli discounted price||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book summary||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book review||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book overview||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli edition||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli quotes||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli themes||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli pdf ||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli free pdf downloVd||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohlipaperback||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli hardcover||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli audiobook||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli ebook||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli original book||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli online hardcopy||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli study guide||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli availability in nairobi
Book details
- Paperback
- 433 pages
- English
- 059349119X
- 9780593491195
About Sahaj Kaur Kohli
sahaj kaur kohli, maed, lgpc, is the founder of brown girl therapy (@browngirltherapy), the first and largest mental health and wellness community organiza Read More about Sahaj Kaur Kohli
More Books By Sahaj Kaur Kohli
People who bought this also bought
A Maverick Life: The Jack Kelly Story book by Linda J. Alexander
Used Book
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
New Book
In Over Our Heads: The Mental Demands of Modern Life by Robert Kegan
Used Book
The Digital Economy: Promise and Peril in the Age of Networked Intelligence
Used Book
Dialogue and Literature: Apostrophe, Auditors, and the Collapse of Romantic Discourse
Used Book
Security Analysis, Seventh Edition: Principles and Techniques book by Benjamin Graham
New Book
Hope for Every Moment: 365 Inspirational Thoughts for Every Day of the Year book by T. D. Jakes
Used Book
Get Over It!: Thought Therapy for Healing the Hard Stuff by Iyanla Vanzant
New Book
Internet Prophets: Enlightened E-Business Strategies for Every Budget
Used Book
And the Weak Suffer What They Must? Europe's Crisis and America's Economic Future book by Yanis Varoufakis
New Book
How to Talk So Kids Can Learn: At Home and in School Book by Adele Faber and Elaine Mazlish
New Book
The Power of the Family: Mastering the Hidden Dance of Family Relationships
Used Book
Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life book by Thomas Erikson
New Book
Come and See: A Photojournalist's Journey Into the World of Mother Teresa
Used Book
The Last Word on First Names: The Definitive A-Z Guide to the Best and Worst in Baby Names by America's Leading Experts
Used Book
Mating in Captivity: Unlocking Erotic Intelligence book by Esther Perel
New Book
Start Where You Are: A Guide to Compassionate Living Book by Pema Chodron
New Book
An Unquiet Mind: A Memoir of Moods and Madness book by Kay Redfield Jamison
New Book