
But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli
By Sahaj Kaur KohliBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!” —Ramani Durvasula, PhD, author of It’s Not You A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.
Buy But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli at attic books||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli price in nairobi||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli price at attic books||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli||where to buy But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli in nairobi||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli official book||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli discounted price||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book summary||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book review||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli book overview||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli edition||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli quotes||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli themes||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli pdf ||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli free pdf downloVd||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohlipaperback||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli hardcover||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli audiobook||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli ebook||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli original book||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli online hardcopy||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli study guide||But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures book by Sahaj Kaur Kohli availability in nairobi
Book details
- Paperback
- 433 pages
- English
- 059349119X
- 9780593491195
About Sahaj Kaur Kohli
sahaj kaur kohli, maed, lgpc, is the founder of brown girl therapy (@browngirltherapy), the first and largest mental health and wellness community organiza Read More about Sahaj Kaur Kohli
More Books By Sahaj Kaur Kohli
People who bought this also bought
Chicken Soup for Every Mom's Soul: 101 New Stories of Love and Inspiration for Moms of All Ages book by Jack Canfield
Used Book
We're Going to Need More Wine: Stories That Are Funny, Complicated, and True book by Book by Gabrielle Union
New Book
Moonwalking with Einstein: The Art and Science of Remembering Everything book by Joshua Foer
New Book
Invent and Wander: The Collected Writings of Jeff Bezos book by Jeff Bezos
New Book
A Milwaukee Woman's Life on the Left: The Autobiography of Meta Berger
Used Book
Stages of Desire: The Mythological Tradition in Classical and Contemporary Spanish Theater
Used Book
Reengineering the Corporation: A Manifesto for Business Revolution book by Michael Hammer , James Champy
New Book
Breakout Nations: In Pursuit of the Next Economic Miracles book by Ruchir Sharma
New Book
Mission Economy: A Moonshot Guide to Changing Capitalism book by Mariana Mazzucato
New Book
Don't Sweat the Small Stuff ... and It's All Small Stuff book by Richard Carlson
New Book
Headscarves and Hymens: Why the Middle East Needs a Sexual Revolution book by Mona Eltahawy
New Book
The Lumumba Plot: The Secret History of the CIA and a Cold War Assassination book by Stuart A. Reid
New Book
The Skeptical Feminist: Discovering the Virgin, Mother, and Crone
Used Book
12,000 Words: A Supplement to Webster's Third new International Dictionary
Used Book
The Subject of Our Lives: Thirteen San Francisco Women Tell Their Stories
Used Book
The Secret History of the American Empire: The Truth about Economic Hit Men, Jackals & How to Change the World book by John Perkins
New Book