You've Got This: Seven Steps to a Life You Love book by Michaela Dunbar
By Michaela DunbarYou can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose; it's a powerful too when managed properly. It can help you to stay focused and motivate you to solve problems. Dr Michaela Dunbar has spent years helping ambitious women master their anxiety and overcome self-doubt. Through therapy sessions and online workshops, Michaela has identified seven key ways high-functioning anxiety can manifest in our lives, from people pleasing to imposter syndrome, and shows us how to transform negative thoughts and difficult emotions into positive action.
Book details
- Paperback
- 224 pages
- English
- 0241545749
- 9780241545744
About Michaela Dunbar
michaela dunbar was Read More about Michaela Dunbar
More Books By Michaela Dunbar
3% OFF
You've Got This: Seven Steps to a Life You Love book by Michaela Dunbar
New Book
Ksh 3,750
Ksh 3,850
Buy Now
People who bought this also bought
2% OFF
4% OFF
How To Make Your Marriage Work: The Path to a Joyful and Fulfilling Life
New Book
Ksh 2,750
Ksh 2,850
Buy Now
3% OFF
Ivuku Rio Uvoro Mwaro [Kiembu - Kimbeere Bible Brown, Gold Edge]
New Book
Ksh 3,646
Ksh 3,746
Buy Now
13% OFF
Singing Lessons: A Memoir of Love, Loss, Hope and Healing book by Judy Collins
Used Book
Ksh 700
Ksh 800
Buy Now
2% OFF
Leadership Gold: Lessons I've Learned from a Lifetime of Leading book by John C. Maxwell
New Book
Ksh 4,250
Ksh 4,350
Buy Now
2% OFF
The Living I Ching: Using Ancient Chinese Wisdom to Shape Your Life book by Ming-Dao Deng
New Book
Ksh 4,250
Ksh 4,350
Buy Now
9% OFF
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection book by Gregg Krech
Used Book
Ksh 1,000
Ksh 1,100
Buy Now
4% OFF
McMafia: A Journey through the Global Criminal Underworld book by Misha Glenny
New Book
Ksh 2,700
Ksh 2,800
Buy Now
4% OFF
Empireland: How Imperialism has Shaped Modern Britain book by Sathnam Sanghera
New Book
Ksh 2,650
Ksh 2,750
Buy Now
4% OFF
Invisible Cure: Africa, the West and the Fight Against AIDS book by Helen C. Epstein
New Book
Ksh 2,550
Ksh 2,650
Buy Now
2% OFF
3% OFF
Finding Your Own North Star: Claiming the Life You Were Meant to Live book by Martha N. Beck
New Book
Ksh 3,290
Ksh 3,390
Buy Now
3% OFF
Beyond Fundamentalism: Confronting Religious Extremism in the Age of Globalization book by Reza Aslan
New Book
Ksh 3,550
Ksh 3,650
Buy Now
3% OFF
Weapons of Math Destruction: How Big Data Increases Inequality and Threatens Democracy book by Cathy O'Neil
New Book
Ksh 2,950
Ksh 3,050
Buy Now
2% OFF
The Room Where It Happened: A White House Memoir by John Bolton
New Book
Ksh 4,890
Ksh 5,000
Buy Now
9% OFF
10% OFF
3% OFF
Winners Take All: The Elite Charade of Changing the World book by Anand Giridharadas
New Book
Ksh 3,850
Ksh 3,950
Buy Now
2% OFF
Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks book by Oliver James
New Book
Ksh 3,950
Ksh 4,050
Buy Now
13% OFF
Crisis Investing: Opportunities and Profits in the Coming Great Depression
Used Book
Ksh 700
Ksh 800
Buy Now
4% OFF
Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World book by Shannon Ethridge
New Book
Ksh 2,690
Ksh 2,790
Buy Now
13% OFF
Good Reasons: Designing and Writing Effective Arguments book by Lester Faigley
Used Book
Ksh 700
Ksh 800
Buy Now