Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose

Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose

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Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.


Book details

  • Hardcover
  • 97 pages
  • English
  • 1579659039
  • 9781579659035

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Condition : Like New The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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