The Fit or Fat Woman by Covert Bailey
By Covert BaileySpecific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
Buy The Fit or Fat Woman by Covert Bailey at Attic books in Nairobi Kenya.
Book details
- Paperback
- 151 pages
- English
- 0395510104
- 9780395510100
About Covert Bailey
covert bailey (b. 1931) is a retired author, television personality, and lecturer on fitness and diet during the 1990s. his best selling book, fit or fat, Read More about Covert Bailey
More Books By Covert Bailey
People who bought this also bought
Unf*ck Yourself: Get out of your head and into your life book by Gary John Bishop
New Book
12 Disciplines of Leadership Excellence: How Leaders Achieve Sustainable High Performance book by Brian Tracy
Used Book
"Stilettos on Gridiron" Women Getting a Feel for the Game with Former NFL Player Reginald "Reggie" Jones
Used Book
The Secret of the Ages: The Master Code to Abundance and Achievement book by Robert Collier
New Book
The Girlfriends' Guide to Getting Your Groove Back: Loving Your Family Without Losing Your Mind
Used Book
Secrets of Jesus' Touch : Ten Keys to Unlocking the Power of God in Your Relationships
Used Book
Winner Take All: China's Race for Resources and What It Means for the World
New Book
Shoes Outside the Door: Desire, Devotion, and Excess at San Francisco Zen Center book by Michael Downing
Used Book
Legacy of Violence: A History of the British Empire book by Caroline Elkins
New Book
The Reef Guide: Fishes, corals, nudibranchs and other invertebrates: East and South Coasts of Southern Africa book by Dennis King
New Book
Coalitions Building and Maintenance: Gulf War, Kosovo, Afghanistan, War On Terrorism
Used Book
Welcome aboard;: A service manual for the naval officer's wife
Used Book
The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom) book by Don Miguel Ruiz
New Book
The Diary of a CEO: The 33 Laws of Business and Life book by Steven Bartlett
New Book
The 3 Big Questions for a Frantic Family: A Leadership Fable... About Restoring Sanity To The Most Important Organization In Your Life book by Patrick M. Lencioni
New Book
Links to the Sacred: Contemorary Prayers for Golfers
Used Book
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Used Book
Renegades: Born in the USA book by Barack Obama, Bruce Springsteen
New Book
Everyday Encouragement (Spiritual Refreshment for Women) book by Pamela McQuade
Like New
Pour Your Heart Into It: How Starbucks Built a Company One Cup at a Time book by Howard Schultz
Used Book