Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way
By Richard David CarsonThis is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
Book details
- Paperback
- 128 pages
- English
- 0060961023
- 9780060961022
About Richard David Carson
richard david carson was Read More about Richard David Carson
More Books By Richard David Carson
People who bought this also bought
Up and Ahead : Use Strategy to Succeed in Life and Work
New Book
Maximizing Your Potential: Exposing the hidden you book by Myles Munroe
New Book
The $100 Startup : Fire Your Boss, Do What You Love and Work Better To Live More book by Chris Guillebeau
New Book
Talking to My Daughter: A Brief History of Capitalism book by Yanis Varoufakis
New Book
The world atlas of wine; a complete guide to the wines and spirits of the world
Used Book
Out of Eden: The Peopling of the World book by Stephen Oppenheimer
New Book
How to Get on With Your Colleagues book by The School of Life
New Book
Geek Nation: How Indian Science Is Taking Over the World book by Angela Saini
New Book
Mindset: Changing The Way You think To Fulfil Your Potential book by Carol S. Dweck
New Book
Conspiracy: A True Story of Power, Sex, and a Billionaire's Secret Plot to Destroy a Media Empire book by Ryan Holiday
New Book
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Lifebook by Robin Sharma
New Book
His Needs, Her Needs: Building an Affair-Proof Marriage
New Book
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? book by Gary Thomas
New Book
Somalia on $5 a Day: A soldier's Story book by Martin Stanton
New Book
Giving: How Each of Us Can Change the World book by Bill Clinton
Used Book
Spreading the News: Sharing the Stories of Early Childhood Education by Margie Carter
Used Book
How to Run a Country: An Ancient Guide for Modern Leaders book by Marcus Tullius Cicero
New Book
Black Box Thinking: Marginal Gains and the Secrets of High Performance book by Matthew Syed
New Book
Peoplewatching: The Desmond Morris Guide to Body Language book by Desmond Morris
New Book
Win Every Argument: The Art of Debating, Persuading, and Public Speaking book by Mehdi Hasan
New Book
If Life Is a Game, These Are the Rules: Ten Rules for Being Human book by Cherie Carter-Scott
New Book
Chicken Soup for the Soul: A Book of Miracles: 101 True Stories of Healing, Faith, Divine Intervention, and Answered Prayers book by Jack Canfield
New Book
The Courage to be Rich: Creating a Life of Material and Spiritual Abundance book by Suze Orman
New Book