Sally Edwards' Heart Zone Training : Exercise Smart, Stay Fit, and Live Longer

Sally Edwards' Heart Zone Training : Exercise Smart, Stay Fit, and Live Longer

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An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.
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Book details

  • Paperback
  • 224 pages
  • English
  • 1558505520
  • 9781558505520

About Sally Edwards

ksh 700
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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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