Quiet Mind, Warrior Spirit - Conscious Self-Defense for Ever
By Lila ReynaThis basic yet profound tenet lies at the core of�Quiet Mind, Warrior Spirit: Conscious Self-Defense for Everyday Life. Interspersing compelling tales of personal life experiences with effective techniques for developing self-protection, self-awareness, and balancing body, mind, and spirit - as well as helpful information on recognizing physical and emotional assailants - Lila Reyna leads the reader on a journey that culminates in finding a sense of peace and greater inner responsiveness.�Quiet Mind, Warrior Spirit�sits at the crossroads of spiritual awareness and concrete self-defense training, opening a door to the power of self appreciation. Colorfully written and eminently readable,�Quiet Mind, Warrior Spirit: Conscious Self-Defense for Everyday Life�offers just the right balance of survival techniques and heartfelt personal stories.
Book details
- Paperback
- 188 pages
- English
- 193509808X
- 978-1935098089
About Lila Reyna
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