Get Out of Your Own Way: Overcoming Self-Defeating Behavior book by Mark Goulston
By Mark GoulstonGet Out of Your Own Way: Overcoming Self-Defeating Behavior book by Mark Goulston
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Book details
- Paperback
- 209 pages
- English
- 0399519904
- 9780399519901
About Mark Goulston
mark goulston, m.d., is a business psychiatrist and consultant, author of the bestselling just listen, and subject of the pbs special “just listen wi Read More about Mark Goulston
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