
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It book by Benjamin Bikman
By Benjamin BikmanWhy We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease?and How to Fight It book by Benjamin Bikman
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Book details
- Paperback
- 280 pages
- English
- 1950665178
- 9781950665174
About Benjamin Bikman
benjamin bikman earned his phd in bioenergetics and was a postdoctoral fellow with the duke-national university of singapore studying metabolic disorders. Read More about Benjamin Bikman
More Books By Benjamin Bikman
People who bought this also bought
Kiss That Frog!: 12 Great Ways to Turn Negatives into Positives in Your Life and Work
Used Book
The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life book by Alice Boyes
New Book
The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning book by Scott Galloway
New Book
Frommer's Buenos Aires (Frommer's Complete Guides)
Used Book
What They Still Don't Teach You At Harvard Business School book by Mark H. McCormack
Used Book
Conversations with Menuhin : A Celebration on His 75th Birthday
Used Book
What Jane Austen Ate and Charles Dickens Knew : From Fox Hunting to Whist-the Facts of Daily Life in Nineteenth-Century England
Used Book
Gemba Kaizen: A Commonsense Approach to a Continuous Improvement Strategy book by Masaaki Imai
New Book
A Hundred And One Days: A Baghdad Journal - from the bestselling author of The Bookseller of Kabul book by Asne Seierstad
New Book
A Testament of Hope: The Essential Writings and Speeches book by Martin Luther King Jr
New Book
Zig Ziglar's Secrets of Closing the Sale: For Anyone Who Must Get Others to Say Yes! book by Zig Ziglar
New Book
Security Analysis, Seventh Edition: Principles and Techniques book by Benjamin Graham
New Book
The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships book by Esther Hicks
New Book
The Open Church: How to Bring Back the Exciting Life of the 1st Century Church
Used Book
The Shock Doctrine: The Rise of Disaster Capitalism book by Naomi Klein
New Book
Beating the Dow Completely Revised and Updated: A High-Return, Low-Risk Method for Investing in the Dow Jones Industrial Stocks with as Little as $5,000
Used Book
The Essential Drucker: In One Volume the Best of Sixty Years of Peter Drucker's Essential Writings on Management book by Peter F. Drucker
New Book
Dialogue and Literature: Apostrophe, Auditors, and the Collapse of Romantic Discourse
Used Book
Unmanned: Drones, Data, and the Illusion of Perfect Warfare book by William M. Arkin
New Book
The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century book by Steven Pinker
New Book