
Well Rounded : Eight Simple Steps for Changing Your Life, Not Your Size
Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.
Buy Well Rounded : Eight Simple Steps for Changing Your Life, Not Your Size at Attic books in Nairobi Kenya.
show more
ksh 700
country wide delivery
In stock
Description
Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.
Buy Well Rounded : Eight Simple Steps for Changing Your Life, Not Your Size at Attic books in Nairobi Kenya.
show more
Book details
- Hardcover | 251 pages
- English
- 0671545086
- 9780671545086
About Catherine Lippincott
Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.