Well Rounded : Eight Simple Steps for Changing Your Life, Not Your Size
By Catherine LippincottCatherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.
Buy Well Rounded : Eight Simple Steps for Changing Your Life, Not Your Size at Attic books in Nairobi Kenya.
Book details
- Hardcover
- 251 pages
- English
- 0671545086
- 9780671545086
About Catherine Lippincott
catherine lippincott knows the trials and tribulations inherent to living in a large-size body. after years of dieting - trying everything from medically s Read More about Catherine Lippincott
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