Perfect Weight America: Change Your Diet. Change Your Life. Change Your World
Everyone has a perfect weight. It may not be what you weigh right now. It may not be what your best friend weighs, or what your mother weighs. But somewhere inside, there is a perfectly thin YOU just waiting to be revealed! Join New York Times best-selling author Jordan Rubin as he shows you how to discover your perfect weight and refocus your lifestyle toward attaining that weight.Based on a landmark study conducted by Rubin in "one of the unhealthiest cities in America," Perfect Weight America has been created as a 16-week program to help you achieve your perfect weight. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book contains the blueprint for what will become a Perfect Weight movement that will sweep the country.
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Description
Everyone has a perfect weight. It may not be what you weigh right now. It may not be what your best friend weighs, or what your mother weighs. But somewhere inside, there is a perfectly thin YOU just waiting to be revealed! Join New York Times best-selling author Jordan Rubin as he shows you how to discover your perfect weight and refocus your lifestyle toward attaining that weight.Based on a landmark study conducted by Rubin in "one of the unhealthiest cities in America," Perfect Weight America has been created as a 16-week program to help you achieve your perfect weight. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book contains the blueprint for what will become a Perfect Weight movement that will sweep the country.
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Book details
- Hardcover | 358 pages
- English
- 1599792575
- 9781599792576
About Jordan S. Rubin
Jordan Rubin is the founder and chairman of the successful Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Maker's Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.
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