The Get with the Program Daily Journal

The Get with the Program Daily Journal

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STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Buy The Get with the Program Daily Journal at Attic books in Nairobi Kenya.


Book details

  • Paperback
  • 192 pages
  • English
  • 0743238346
  • 9780743238342

About Bob Greene

bob greene is an award-winning journalist and a new york times bestselling author whose books include once upon a town and duty. he has been the lead colum Read More about Bob Greene
ksh 700
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Get it by Monday 4th December
Free delivery above KES 10000

Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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