Cancer Free : The Comprehensive Cancer Prevention Program
By Sidney J. WinawerIn plain English, Cancer Free lays out the building blocks of an effective prevention program, summarizing the research evidence and outlining simple, easy-to-implement methods of assessing risk, optimizing diet, adopting a healthy lifestyle, reducing exposure to environmental carcinogens and harnessing the powers of the mind.
Next the authors show how to assemble the building blocks into a concrete plan for protecting against the most common cancers. Self-assessment charts allow you to fine-tune your risk profile and to shape a sensible and complete prevention plan. Detailed guidelines for and explanations of screening procedures for each cancer will help you to make the best use of medical resources. And the real-life experiences included in each chapter provide tips for making your program a daily practice, and inspiration for keeping it that way.
show more
Book details
- Hardcover
- 416 pages
- English
- 0671799673
- 9780671799670
About Sidney J. Winawer
sidney j. winawer was Read More about Sidney J. Winawer
More Books By Sidney J. Winawer
People who bought this also bought
An Ideal Critic: Ciceronian Rhetoric and Contemporary Criticism
Used Book
The no-drug approach to conquering asthma and controlling emphysema
Used Book
Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office
New Book
Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day
Used Book
The Vantage Point : Perspectives of the Presidency, 1963-1969
Used Book
The Complete Meat Cookbook: A Juicy and Authoritative Guide to Selecting, Seasoning, and Cooking Today's Beef, Pork, Lamb, and Veal
Used Book
One Good Word Makes all the Difference : Sometimes a small dose of medicine - one good word - is all that's needed
Used Book