Living the Truth : Transform Your Life Through the Power of Insight and Honesty
By Keith Russell AblowFor anyone stuck in a bad relationship, for anyone trapped in a job that's unfulfilling, for anyone who drinks too much or uses food as a drug, for anyone whose lifelong dreams have fallen by the wayside -- here's help.
Renowned psychiatrist Dr. Keith Ablow offers surprising and effective new strategies for turning the pain of the past into the power of the future. Drawing on more than 15 years of clinical experience, he presents case studies that reveal how ignoring painful memories can negatively affect every aspect of our lives. Acknowledging that examining the past can be daunting, he presents ideas and exercises that are as comforting and rewarding as they are redemptive. Through Ablow's storytelling skills, empathetic voice, and straight-up advice, the experience of reading this book becomes the first step to a brilliant life.
show more
Book details
- Paperback
- 306 pages
- English
- 0316017825
- 9780316017824
About Keith Russell Ablow
keith russell ablow was Read More about Keith Russell Ablow
More Books By Keith Russell Ablow
People who bought this also bought
My Time in Heaven: One Man's Remarkable Story of Dying and Coming Back book by Richard Sigmund
Used Book
Think Like a Monk: How to Train Your Mind for Peace and Purpose Everyday book by Jay Shetty
New Book
HBR's 10 Must Reads on Emotional Intelligence (with featured article
New Book
Great by Choice: Uncertainty, Chaos, and Luck. Why Some Thrive Despite Them All book by James C. Collins
New Book
Sexuality and Subordination: Interdisciplinary Studies of Gender in the Nineteenth Century
Used Book
Hit Refresh: The Quest to Rediscover Microsoft's Soul and Imagine a Better Future for Everyone book by Satya Nadella
New Book
Empireland: How Imperialism has Shaped Modern Britain book by Sathnam Sanghera
New Book
Future Rich : The People, Companies, and Industries Creating America's Next Fortunes
Used Book
Date or Soul Mate?: How to Know if Someone is Worth Pursuing in Two Dates or Less
Used Book
Cancer For Two: An Inspiring True Story and Guide for Cancer Patients and Their Partners
Used Book
Classic Christianity Study Guide: Life's Too Short to Miss the Real Thing
Used Book