About Mel Robbins

Melanie Robbins (née Schneeberger on October 6, 1968) is an American podcast host, author, motivational speaker, and former lawyer. She is known for her TEDx talk, "How to Stop Screwing Yourself Over"; and her books, The 5 Second Rule and The High 5 Habit, as well as host of The Mel Robbins Podcast.