Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life
By Jon Kabat-ZinnThe author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. 40,000 first printing. 40,000 ad/promo. Tour.
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Book details
- Hardcover
- 278 pages
- English
- 1562827693
- 9781562827694
About Jon Kabat-Zinn
jon kabat-zinn, ph.d., is founding executive director of the center for mindfulness in medicine, health care, and society at the university of massachusett Read More about Jon Kabat-Zinn
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