Triathlons for Women : Training Plans, Requirement Nutrition

Triathlons for Women : Training Plans, Requirement Nutrition

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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.


Book details

  • Hardcover
  • 200 pages
  • English
  • 1931382050
  • 9781931382052

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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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