Sally Edwards' Heart Zone Training : Exercise Smart, Stay Fit, and Live Longer
By Sally EdwardsAn exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.
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Book details
- Paperback
- 224 pages
- English
- 1558505520
- 9781558505520
About Sally Edwards
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