Eat Fat, Lose Weight: The Right Fats Can Make You Thin for Life
By Ann Louise GittlemanAnn Louise Gittleman, bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon" helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Book details
- Paperback
- 176 pages
- English
- 087983966X
- 9780879839666
About Ann Louise Gittleman
dr. ann louise was recognized as one of the top ten nutritionists in the country by self magazine and was the recipient of the american medical writers ass Read More about Ann Louise Gittleman
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